Fitness motivation quotes can help keep you going when you're feeling down. Here are some fitness motivational quotes from famous people that will inspire you to exercise.
1.“We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle
2.“Don’t be afraid to be ambitious about your goals. Hard work never stops. Neither should your dreams.” – Dwayne Johnson
3.“All successes begin with Self-Discipline. It starts with you.” – Dwayne Johnson
4.¨Get comfortable with being uncomfortable!¨ – Jillian Michaels
5.¨Pain is temporary. Quitting lasts forever.¨ – Lance Armstrong
6.“If you don’t find the time, if you don’t do the work, you don’t get the results.” – Arnold Schwarzenegger
7.There are no shortcuts—everything is reps, reps, reps.”- Arnold Schwarzenegger
8.“What is called genius is the abundance of life and health.” – Henry David Thoreau
9.“Success at anything will always come down to this: focus and effort. And we control both.” – Dwayne Johnson
10.“The first step to achieving your goal is to take a moment to respect your goal. Know what it means to you to achieve it.” – Dwayne Johnson
11.“There is no substitute for hard work. Always be humble and hungry.” – Dwayne Johnson
12.“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus
13.“All progress takes place outside the comfort zone.”- Michal Joan Bobak
14.¨Those who think they have not time for bodily exercise will sooner or later have to find time for illness.¨ – Edward Stanley
15.“Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant
16“Discipline is doing what you hate to do, but nonetheless doing it like you love it.”- Mike Tyson
17.“A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
18.“Health and intellect are the two blessings of life.” – Menander
19.“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.¨ – Morihei Ueshiba
20.“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
21.“The groundwork for all happiness is good health.” – Leigh Hunt
22.¨Fitness is not about being better than someone else. It’s about being better than you used to be.¨ – Khloe Kardashian
23.“The greatest of follies is to sacrifice health for any other kind of happiness.” – Arthur Schopenhauer
24.“Those who do not find time for exercise will have to find time for illness.” – Edward Smith, Stanley
25.“The difference between the impossible and the possible lies in a person’s determination.” —Tommy Lasorda
26.“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
27.¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar
28.“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” – Dwayne Johnson
29.“If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.“- Vinoba Bhave
30.“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.“- Arnold Schwarzenegger
31.“Action is the foundational key to all success.”- Pablo Picasso
32.¨Increased physical activity enhances positive energy.¨ – Lailah Gifty Akita
33.“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” – Ronnie Coleman
34.Physical fitness is the first requisite of happiness.” – Joseph Pilates
35.“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.“- Kai Greene
36.Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind.“ – Ana Claudia Antunes
37.¨Most people fail, not because of lack of desire, but, because of lack of commitment.¨ – Vince Lombardi
38.Movement is a medicine for creating change in a person’s physical, emotional, and mental states. – Carol Welch
39.“I never listened to anyone who said I can’t do something.” – Arnold Schwarzenegger
40.“Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi
41.“Do what you have to do until you can do what you want to do.” – Oprah Winfrey
42.“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Tony Robbins
43.“Just believe in yourself. Even if you don’t pretend that you do and, at some point, you will.” –Venus Williams
44.“All great achievements require time.” – Maya Angelou
45.¨Blood, sweat and respect. First two you give. Last one you earn.¨ – The Rock
46.¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne
47.“If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras
48.“A fit, healthy body that is the best fashion statement.” – Jess C. Scott
49."Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. –Plato
50."Reading is to the mind what exercise is to the body.¨- Joseph Addison
51.“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.“- Lance Armstrong
52.“Take care of your body. It’s the only place you have to live in.” – Jim Rohn
53.“We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle
54.“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.¨ – Arnold Schwarzenegger
55.“Don’t focus on the pain. Focus on the progress.” – Dwayne Johnson
56."The pain you feel today will be the strength you feel tomorrow.¨ – Arnold Schwarzenegger
57."Success is what comes after your stop making excuses.¨ – Luis Galarza
58.“Health is a vehicle, not a destination.” – Joshua Fields Millburn
59.“Success isn’t overnight. It’s when everyday you get a little better than the day before. It all adds up.” – Dwayne Johnson
60.“In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero
61.“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Ann Wigmore
62.“Give a man health and a course to steer, and he’ll never stop worrying about whether he’s happy or not.” – George Bernard Shaw
63.“Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.” – Ralph Waldo Emerson
64.“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.“- Tom Hanks
65.“True enjoyment comes from activity of the mind and exercise of the body; the two are united.”- Alexander Von Humboldt
66.“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.“ – Dwayne “The Rock” Johnson
67.“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” - Ken Doherty
68.“The really important thing is not to live, but to live well and to live well means the same thing as to live honorably or rightly.” – Socrates
69."If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ — Hippocrates
70.“Fitness is like a relationship. You can’t cheat and expect it to work.”- Unknown
71."Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨ – John F. Kennedy
72.“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.“- Jack Lalanne
73.“The more you understand yourself, the more silence there is, the healthier you are.” – Maxime Lagacé
74."Great works are performed, not by strength, but by perseverance.¨ – Samuel Johnson
75.“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh
76.“Excuses don’t kill the fat, exercises do.“– Amit Kalantri
77.“I’m a big believer in hard work, grinding it out, and not stopping until it’s done.”― Arnold Schwarzenegger
78.“It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.” – Aristotle
79.“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
80.“In fitness, there are no shortcuts. It involves immense discipline and hard work.“- Mahesh Babu
81.“No pain, no gain. Shut up and train.“- Unknown
82.“It is exercise alone that supports the spirits, and keeps the mind in vigor.” – Marcus Tullius Cicero
83.“A life without health is like a river without water.” – Maxime Lagacé“
84.“If I can see it and believe it, then I can achieve it.”― Arnold Schwarzenegger
85.A fit body, a calm mind, a house full of love. These things cannot be bought, they must be earned.” –Naval Ravikant
86.“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
87.“Man needs difficulties; they are necessary for health.” – Carl Jung
88.“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self–heal is within your control.” – Dr. Fabrizio Mancini
89.“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”― Arnold Schwarzenegger
90.“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue.
91.“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins
92.“Your health is an investment, not an expense.” – Unknown
93.“Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson
94.“Being negative and lazy is a disease that leads to pain, hardships, depression, poor health, and failure. Be proactive and give a damn to achieve success!“- Phil Heath
95.“Nothing is more fatal to health than an over the care of it.”- Benjamin Franklin
96.“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.“- Jerry Rice
97.Everybody wants to be a bodybuilder but don’t nobody wants to lift heavy weights!“- Ronnie Coleman
98.“Health is not valued until sickness comes. ” –Thomas Fuller
99.“When you hit failure, your workout has just begun.“– Ronnie Coleman
100.“Love, success, family and friends all come after my health. No health, no enjoyment.” – Maxime Lagacé
101.“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau
