It can be hard to find good workout clothes when you’re just start working out. You don’t want to spend a lot of money on something that you might not wear very often, or that won’t last long. But you also need something that will be comfortable and help you stay motivated to work out.
Finding new workout clothes shouldn't be complicated or stressful, and that's why we've put together a list of tips that you can follow to help you find the perfect clothes for your workouts. Here are a few tips for finding the best workout clothes for beginners.
Stick To The Basics
First, just start with the basics. You don’t need anything too fancy or expensive right away. Sweatpants, T-shirts, and tanks are pretty much all you will need. It's best to go for neutral colors like grey, black or white so they can be worn with more than one pair of shoes or sneakers. You should also think about what seasons you'll be working out in most frequently. If it gets really cold where you are, you might want to invest in an extra pair of workout pants, leggings, or tights.
Once you’ve found a few pieces that work for you, then you can start to think about getting more specialized workout clothes. For instance, if you're going to be running outside, it's best to get some pants with zippered pockets and reflective bands on the bottom so you can run safely near the road and your phone and keys won't bounce around as you run.
Think About the Specifics of Your Workouts
It's important to think carefully about what kind of workout clothes will be best for the specific exercises that you do most often. A good rule of thumb is to choose clothes that allow you to move freely and comfortably and don't restrict your range of motion in any way. For instance, if you do a lot of running in the mornings, it might be helpful to get some workout pants that have built-in ventilation. This will keep you from getting overheated and sweaty while exercising. For strength training, you might find that compression leggings help with your workouts because they hold everything in place and also prevent swelling in your legs.
Choose Clothes That Fit You Well
Next, make sure the clothes fit well. They should be snug but not tight, so they won’t restrict your movement. It's also extremely important that you're comfortable in your workout clothes. If you're not comfortable in your clothes, then you won't wear them as much, and you'll even be less motivated to work out. Ensuring the clothes you choose fit well and are comfortable is one of the best ways to ensure that you will continue with your workout plan.
Don’t Forget Accessories
Make sure to accessorize your workout wardrobe with fun accessories like hats, sunglasses, or different color water bottles. You can also find some really cute socks or other little extras that will brighten up your workouts and make them more enjoyable. You'd be surprised at how much extra motivation you find in simple accessories such as a new hair tie or pair of shoes.
Don’t be Afraid to Hit the Sales and Clearance Racks
Finding new workout clothes can get expensive fast, so don’t be embarrassed about shopping in the off-season or on sale. This is a great way to find quality workout clothes for beginners at a lower price than usual, and you can often get really great deals on shoes at the end of the season when they are trying to sell off their stock before new models come in. Whichever style or brand you choose, just remember that finding a good set of workout clothes will help motivate you to work out and keep going regardless of whether it’s hot or cold, raining or snowing.
Invest in a Few Good Pieces
Finally, you might want to invest in a few high-quality items that can be worn over and over again for different kinds of workouts. For example, it’s best to have one or two pairs of shoes or sneakers that work well with all your outfits and fitness activities. Investing in quality brands is a great way to ensure that your workout clothes will last you for years and provide you with the support and comfort that you need to stay on track with your workout plan. Investing in good workout clothing will be especially important if you begin to work out consistently and need to buy new activewear every few months because they wear down so quickly.
Stay Organized with Your Own Gym Bag
Finding a gym bag that fits everything you need and still looks good can be a challenge. When you're shopping for a gym bag, the first thing you should keep in mind is what kind of workouts you'll be doing with it and what you'll need at the gym. For example, if you decide to do swim workouts you may need a special bag that can fit your swimsuits and towels in addition to your workout clothes. Also, consider the size of the bag when you’re shopping, so it fits in lockers at your gym comfortably. Of course, you want a gym bag that's functional, but your gym bag should also reflect your personality and style.
A lot of people avoid buying new workout clothes because they feel like it is a waste of money if they don't end up wearing them often, but this doesn't have to be the case! It's important to remember that you don’t need to go out and buy a whole new wardrobe of workout clothes before you even get into your routine. Instead, it’s helpful to try and find one or two pieces that work well for you and then slowly build from there so you can add in fun accessories when needed. You may also want to choose comfortable but well-fitting clothes to ensure that when they get sweaty, they will still have a little wiggle room to move around in.
Overall, the most important thing is to find clothes that you feel good wearing, and that will help you stay motivated to work out. Doing this will make working out much more enjoyable, regardless of what you're wearing!
Where to Buy Workout Clothes


- 52% nylon, 40% polyester, 8% elastane
- High waist
- Super stretch
- Shape-enhancing
- Breathable
- Quick Dry formula